A weak man

We recently had a breakthrough in the anger management class I teach. A rough guy in the back row spoke up and said, “Yeah, when someone disrespects you, you gotta defend yourself and defend your honor. You can’t help it.”  He sounded confident and tough, even proud,...

Deciding to change

When I was teaching in my anger management recovery group at the Salvation Army, I had a man interrupt me and say, “When someone makes me mad, I tell them off. That’s just the way I am.” I responded, “So what I’m hearing you say is that when you feel angry, you blow...