Balance and a full range of motion

I’ve found that people in the physical therapy field are fond of saying, “Strength is not enough– balance is also important.” Sometimes football players are incredibly strong but their balance is terrible. They need both of those to do their jobs– and all...

Corrective movement

As I’m getting prepared to take a four-day bike trip in mid-August, I’ve been doing some tune-ups.  As you may know, I had quad surgery a while back.  I did the assisted rehab and they did an outstanding job. However, I found during recovery that the body would...

What do these three organisms have in common?

Pastor Al wants to get his church involved in serving their neighborhood more missionally. All his people agree– in theory– but he can’t get them to take even the smallest action in that direction. How can he fight passive resistance? Reverend...