Don’t try to change the person—change the approach
I was recently coaching a guy who was an ADHD-type, all over the map, and he was trying to get organized. Giving him a big grocery list of organizational tasks to engage in would have buried him. Instead, I asked “What is one thing you can do that will maximize your...Planning for the unexpected
In Mexico, something seems to go significantly wrong almost every day. Miguel was one of my hosts on a recent trip. The motor mounts on his car were shot from all the speed bumps, so he got them replaced. Then the battery light came on. The next morning, the battery...
Five ways to get more done with less stress
Five ways to get more done with less stress: Make a list and prioritize it. Put your priorities onto your calendar. Group similar activities together. (e.g. errands) Evaluate weekly (What worked? What didn’t work? What needs to change?) When the pressure comes—slow...Diagramming our priorities
Too much to do? Confused about what to do first? Let’s run through the process of taking stock of our lives as they currently are. Start by considering existing responsibilities and important relationships. Do we have children? A spouse? Aging parents? Health...