As I’m getting prepared to take a four-day bike trip in mid-August, I’ve been doing some tune-ups. As you may know, I had quad surgery a while back. I did the assisted rehab and they did an outstanding job. However, I found during recovery that the body would naturally compensate for an injury. The injury on my left side made my right side work harder, which tightened up my right hip. That in turn led to my having a problem with my right hamstring and left calf.